Aging Powerfully with Melissa Grelo

"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.

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Recent Episodes

64. The Truth About Weight Gain, Menopause, and “Weight Loss Drugs” — with Dr. Sasha High

Posted October 23, 202501:06:05

If you’ve ever wondered why your body seems to be changing through midlife — even when your habits haven’t — this episode is a must-listen.

63. Non-Hormonal Treatments for Menopause Symptoms

Posted October 16, 202501:00:18

Guest: Dr. Shafeena Premji, Menopause Expert & Physician (@drshafeenapremji).

62. Laughing Through the Hot Flashes with Kara Murray (@mediocremom76)

Posted October 9, 202500:39:12

This Menopause Awareness Month, we’re turning up the laughter (and maybe the thermostat) with one of the funniest and most relatable voices in the...

61. Why Menopause Is Not the Same for All of Us With Dr. Omolayo Famuyide

Posted October 2, 202500:58:36

Menopause is often talked about as if it’s a universal experience — but the truth is, it’s not the same for every woman. Research shows that women...

60. 5 Things Every Woman Needs to Know from the Canadian Menopause Society Scientific Conference

Posted September 25, 202501:08:06

What’s new in menopause care? In this episode of Aging Powerfully with Melissa Grelo, Melissa sits down with three board members of the Canadian...