Aging Powerfully with Melissa Grelo
"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.
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Recent Episodes
59. Why Building Muscle Is the Key to Aging Powerfully — with Dr. Colenso-Semple
When it comes to midlife health, women are bombarded with mixed messages: It’s all your hormones. There’s nothing you can do. Just accept the changes....
58. Season 3 Debut with Dr. Jen Gunter
The podcast is back and kicking off Season 3 with more myth-busting and more challenging of misinformation with OB-GYN Dr. Jen Gunter (
57. Season 3 Teaser Episode!
After a short break, the podcast is back! Season 3 drops tomorrow, and every Thursday thereafter. Dr. Jen Gunter (
56. Season 2 Finale!
It’s a wrap on another incredible season! Join Melissa and her Tech & Audio Producer, Drew Garner, as they look back on their favourite moments...
55. Jet Set Sisterhood: The Power of Girls' Trips and Solo Travel for Women 40+
Travel for women 40+ isn't just about chasing your own Eat, Pray, Love experience. It can be even so much more! Travel can transform us, move us,...
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