Aging Powerfully with Melissa Grelo
"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.
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Recent Episodes
9. Understanding the Fear About Hormone Therapy and Breast Cancer With Dr. Wendy Wolfman
Renowned Canadian OB/GYN Dr. Wendy Wolfman discusses the 2002 Women's Health Initiative study whose results drastically and negatively altered the way...
8. How to Eat and Exercise in the Menopause Transition and Beyond with Dr. Stacy Sims
Besides hormone therapy, the most important discussions women are having in the menopause transition revolve around answering these two questions: "How...
7. The Importance of Sleep in Women's Health With Dr. Woganee Filate
In this episode, Sleep Medicine Physician Dr. Woganee Filate discusses how and why women's quality of sleep often changes as she enters perimenopause...
6. Preventing Disease as We Age With Dr. Amy Louis-Bayliss
Join Melissa and Emergency Medicine Specialist Dr. Amy Louis-Bayliss as they discuss preventing disease in women as they age. Is disease and illness...
5. Adult Sex Ed 101 with Dr. Sheila Wijayasinghe
When is the last time you had a sexual education class? Maybe in elementary or high school? As an adult, where do you get your sex ed? Television? Friends?...
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